About Cholesterol: Healthy, Cholesterol-Lowering Tips

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol There are many ways you can keep your cholesterol and triglyceride levels in check. Try some of these helpful tips that can help keep your heart -- and the rest of your body -- healthy. Healthy Tips: Portion Control Although the types of food you consume can place you at risk of having high cholesterol and gaining weight, so can the amount of food you consume. Try these healthy tips to control your portion sizes. See More About:  weight loss  diet advice  cholesterol and lifestyle changes Can Yoga Help Keep Your Cholesterol Levels Healthy? For centuries, yoga has been known for its healthy benefits. Studies also suggest that yoga may be used to help keep your cholesterol levels healthy. See More About:  cholesterol and lifestyle changes  cholesterol and exercise  lower cholesterol naturally Keeping Your Heart Healthy While Traveling Sometimes, it can be hard enough sticking to your healthy routine at home -- but if you're traveling, healthy eating habits can especially be neglected. Whether you're traveling by plane or car, these healthy tips will keep you on track. See More About:  high cholesterol prevention  cholesterol lowering tips  cholesterol and lifestyle changes Ways to Save on Your Cholesterol-Lowering Medication Prescription drugs can be costly, especially when you have other expenses to contend with, such as bills, job loss, or accumulating debts. The good news is that there are many ways to save on medications for lowering your cholesterol. See More About:  drugs for high cholesterol  cholesterol lowering tips  high cholesterol prevention Cholesterol Ads Low Cholesterol Diet Cholesterol Cholesterol Diet Lowering Cholesterol Lower Cholesterol Featured Articles Shopping Low Fat At The Grocery Store Ways to Include Fish in Your Cholesterol-Lowering Diet Tips for Using Cooking Oils in a Cholesterol-Lowering Diet Weight Loss 101: Craving Control Buddying Up to Lower High Cholesterol How to Get More Omega-3s in Your Diet   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Macaroni and Cheese Oodles of delicious macaroni and cheese recipes, from old fashioned classics to spiced-up versions. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement