About Weight Loss: Does Your Exercise Walking Speed Matter?

If you can't see this email, click here

Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you walk for good health or for weight loss? Do you measure your pace? You may want to start. Recent research studies suggest that walking speed matters. Does Your Exercise Walking Speed Matter? If you are walking for exercise and to improve your health, you may want to monitor your pace. A new study has found that... Read more Are You Too Stressed to Lose Weight? What is your stress level on a scale of 1-10? According to a recent report by the American Psychological Association, most of us will report a score of... Read more Tips to Get Healthy Kids Are your kids fit and healthy? Find out how to get and keep your kids at a healthy weight and how it might help you too. Read more Jenny Craig or Nutristystem: Which is the Better Diet? If you are diet shopping, you've probably investigated these two popular plans. Find out which is the best one for you and read reviews from other dieters. Read more Weight Loss Ads Weight Loss Foods Food Weight Loss Weight Loss Clinics Diet Weight Loss Weight Loss Diets Featured Articles Healthy Eating Exercise for Weight Loss Make a Healthy Lunch: Ideas and Recipes Boost Your Metabolism With Lean Protein Diabetes Diet: Step by Step Guide Look Younger, Lose Weight with Fun, New Sexy Diet   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Macaroni and Cheese Oodles of delicious macaroni and cheese recipes, from old fashioned classics to spiced-up versions. More> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement