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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Pam Stephan, your Guide to Breast Cancer My sister is an "early adopter" when it comes to new gadgets. She and I used to play with Barbies, but now we chat over our iPads and text between our smartphones. That's fun, but there is an educational side to all that technology, and it includes breast health apps. Apps to Teach and Remind You About Breast Self-Exams Aren't sure you remember how to do your monthly breast self exam? Well, I tried 7 free apps that teach you, remind out, educate you, and entertain you. Pretty good for free stuff, I'd say. Find one that's right for you, or tell me about a health app that you really like. See More About:  breast self exam  free apps ipad  breast cancer prevention How To Do a Breast Self Exam (BSE) Here are 6 simple steps and some tips to make doing your breast exam a cinch. It's good to be regular about your BSE, so you will know which changes are cyclical and which are unusual. Doing your BSE is a proactive way to monitor your breast health. See More About:  breast self exam  breast cancer prevention  breast lumps Having a Clinical Breast Exam Your family doctor or ob/gyn can do a clinical breast exam for you. This is a good time to ask about changes in your breasts and to discuss screening methods to find out what's going on in your breast tissue. And, if you're unsure of just exactly how to do your own breast exam - ask your doctor for help. See More About:  breast screening  breast exams  early detection The Ins and Outs of Nipple Changes Nipple are pretty sensitive, and when you get infections, bruises, or plugged pores, they can really hurt! When you do your BSE, don't skip your nipples. They are very important to your milk system and your breast health. Know what changes to keep an eye on. See More About:  breast health  breastfeeding  breast pain Breast Cancer Ads Breast Cancer Signs Breast Cancer Breast Cancer Stages Breast Cancer Cure Breast Cancer Causes Featured Articles Life After Treatment, Recovery, Hair and Skin Care, Changes Decode Medical Terms - Breast Cancer Glossary Breast Cancer Basics - Definition, Types, Survival Statistics Risk and Prevention Newly Diagnosed - What You Need to Know Before Starting Treatment Is It Breast Cancer? - Diagnosis, Tests, Results   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Pam Stephan Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Breast Cancer? Symptoms of Breast Cancer Diagnosis of Breast Cancer Treatments for Breast Cancer Preventing Breast Cancer   Follow me on: Advertisement