ponedjeljak, 14. svibnja 2012.

About Low Carb Diets: Low-Carb Cruise Report

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From Laura Dolson, your Guide to Low Carb Diets
As I sit here writing this, I have the strange sensation that my chair is rocking a little bit. This isn't because I work in a rocking chair, but because this is my first day back from a week at sea with 270+ low-carbers from all over the world. If this sounds like fun, I just want to say it's not as expensive as you might think, so start thinking about joining us next year! We had a BLAST!! Laura

Low-Carb Cruise Speaker Removed from Ship Due to False Tweet
We did have a bit of excitement that actually made the news this year, but not for a good reason. One of our speakers was the victim of a fraudulent "tweet". Someone notified the captain of the ship, and Jack Kruse was actually removed from the ship. I was totally shocked on Thursday to log into my Google Alerts for low-carb to see that the story had been picked up by NBC, FOX, and others.

Low-Carb Cruise Report: Day One
My report of the beginning of the adventure. I'm trying to do some capsule summaries of each of our talks, plus some of the interesting side conversations and a flavor of what it was like to be on the cruise.

Why Carb Counts Vary
Books, software and online sources often differ in their information about carbs, calories, and other nutrients. Here's why.
See More About:  low carb nutrition  carb counts 

What Are Net Carbs?
To tell the truth, it's best to avoid packaged foods that have "net carbs" on the label, both because it's best to eat whole, unprocessed foods, and because different people often have wildly varied blood sugar reactions to these products. But if you do choose to eat these foods (I do from time to time), it's important to choose wisely. Low-carb ingredients mysteries revealed! See Also:

 


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Laura Dolson
Low Carb Diets Guide
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