About Exercise: Exercise Inspiration

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise The words 'inspire' and 'exercise' don't always go well together and putting them together may cause, for some people, serious side effects (acid indigestion, convulsive and uncontrollable laughter or even extreme puzzlement). Still, there are people who get up every day and exercise...rain, sleet, snow or warm bed, they never miss a workout. To keep going, these people no doubt use a host of tools: Discipline, habit, guilt, goals, rewards, etc. But maybe inspiration plays a role here, too. Think of what happens when you're driving and you pass someone jogging. You look at them and think, "I think I'll go jogging as soon as I get home!" Or, maybe what you really think is, "Look at her/him running by without a care in the world, not realizing how much he/she is reminding me of the workout I missed this morning. I hope he/she gets a side stitch. Wait, that was mean. I shouldn't think things like that." It probably depends on your mood. Vote: What inspires you to keep exercising? We all go through times when we don't feel like exercising. Sometimes, you lie in bed, thinking of all the many reasons to skip your workout. Reason number one? That warm, cozy bed feels a little better than that dark, chilly morning...Read more See More About:  exercise inspiration  motivation  staying on track What are your favorite home cardio exercises? Exercising at home has a few advantages. One is the ability to put on your workout clothes and walk a few feet to your workout space, which is much... Read more See More About:  home cardio workouts  cardio exercises at home  cardio exercise Exercise of the Week: Squat Thrusts with Gliders When it comes to whole body exercises (e.g., moves that not only work multiple muscle groups but also multiple areas of fitness - strength, endurance, cardio, etc.), squat thrusts are... Read more See More About:  squat thrusts  burpees  core exercises Spring Fitness Essentials We're often so ready for spring to get here that we forget one important thing: Our bodies often aren't ready for it. It's not just the extra activity... Read more See More About:  spring exercise  exercise apparel  allergies and exercise Exercise Ads Exercise Routine Diet and Exercise Exercise Workouts Weight Loss Exercise Fitness Exercise Featured Articles How to Exercise Exercising at Work Strengthen Your Abs Exercise to Reduce the Urge to Smoke Calorie Counting Dos and Don'ts The Benefits of Mindfulness   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Macaroni and Cheese Oodles of delicious macaroni and cheese recipes, from old fashioned classics to spiced-up versions. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear   Follow me on: Advertisement