| | Dietary Supplement Tips for Older Adults By and large, dietary supplements are safe to take, but there are a times when you need to be careful. Like when we get older. Read more | Will B Vitamins Give Me Energy? Readers often ask if there are foods or supplements that will give them extra energy. B Complex vitamins are popular but can they really perk you up? Read more | Will Drinking More Water Help Me Lose Weight? It's possible that drinking more water will help you lose weight, especially if you replace sweetened high-calorie beverages or alcoholic beverages with plain or carbonated water. That is, of course, as long as you don't add other high-calorie foods to your diet in place of the high-calorie beverages. Read more | Will Cranberry Juice Prevent Bladder Infections? Drinking cranberry juice is a useful home remedy for preventing bladder infections, also known as urinary tract infections or cystitis, in women. These infections are caused by bacteria that travel from the urethra up into the urinary bladder. Read more | | | | Nutrition Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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