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 | It's natural to miss some of our favorite foods when we change to a new way of eating, and pasta is often one of those things. Vegetables are often used as substitutes, and shirataki noodles are getting easier to find. And what about those boxes of low-carb pasta in the store? Here are some ideas for substitutes for pasta. Have a great and healthy weekend - Laura | |
Low-Carb Pasta Ideas
Is it the pasta itself that people miss on low-carb diets, or do we just need to find other vehicles for the sauce and toppings? Here are lots of ideas. See Also:
| How to Cook Spaghetti Squash
Spaghetti squash not only has a fraction of the carbs and calories of pasta, but carries a lot higher nutrient payload as well.
| Low-Carb Lasaga
Did you ever try to make lasagna using vegetables instead of noodles? Did you find that the whole thing ends up kind of soupy from the juice that comes out of the veggies? It turns out the salting zucchini draws out the juice and firms up the strips so they are more like real noodles. See Also:
| Is Dreamfields Pasta Really Low-Carb?
There has been some controversy about Dreamfields Pasta, which claims to be low-carb. Some people do well with it, but I think everyone should inform themselves, and if you do use it, be sure to follow the tips at the bottom of the page.
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