15 Running Gifts Under $15; 4 Calorie-Blasting Treadmill Workouts

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 15 Running Gifts Under $15; 4 Calorie-Blasting Treadmill Workouts Christine Luff Running & Jogging Expert 15 Running Gifts Under $15   Looking for an inexpensive gift for your favorite runner (or yourself)? Check out this list of items under $15 that runners will love. READ NOW 4 Calorie-Blasting Treadmill Workouts   Treadmill running has lots of benefits, one of them being that you can efficiently burn lots of calories.  Try one of these fun workouts to increase your calorie burn and your motivation. READ NOW Best Foods for Gluten-Free Runners   If you’re trying to eliminate gluten from your diet, you can’t have some of the typical runners’ carb staples, such as wheat pasta and bread.  But finding tasty, gluten-free carb options is not as tough as some may think.  Here are some naturally gluten-free options that provide those essential carbs.   READ NOW 5 Six-Pack Exercises You Can Do Standing Up   If you don't like crunches and planks, there are plenty of other ways to strengthen and sculpt your core, without having to get down on the ground. Doing these 5 standing core exercises will make a difference in your running.   READ NOW Fast Marathon Courses in the U.S.   If you're one of those people who wants to set a marathon PR or run a fast time for your first marathon, check out these U.S. marathons that are known for being fast.   READ NOW Featured Articles • Valentine's Day Desserts You'd Never Guess Are Guilt-Free • 5 Exercises For Better Balance • 12 Great Natural Energy Bars • The Proper Food Portion Sizes for Weight Loss • Try This Green Bean Casserole With Onion Topping Recipe • Can CLA Supplements Help With Weight Loss in Thyroid Patients? • Should You Do Cardio Before Strength? There May Be Some Great Benefits • Diagnoses Piling Up with Fibromyalgia & Chronic Fatigue Syndrome? Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.