How to Housewalk Your Way to Weight Loss

This week, you can walk your way to weight loss without having to leave your house. Once you set a step goal, every step counts. Think about it – you could be walking around while chatting on the phone, or while waiting for the microwave timer to go off, or while you listen to your favorite podcast. You'll reach your goal before you know it. The best part is that you don't need anything but a pedometer to get started. A pedometer app on your phone will work just fine!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: How to Housewalk Your Way to Weight Loss This week, you can walk your way to weight loss without having to leave your house.  Once you set a step goal, every step counts. Think about it – you could be walking around while chatting on the phone, or while waiting for the microwave timer to go off, or while you listen to your favorite podcast. You'll reach your goal before you know it. The best part is that you don't need anything but a pedometer to get started. A pedometer app on your phone will work just fine! READ NOW Trending Now 7 Sneaky Ways to Add Strength Training to Your Day   Why Do My Breasts Hurt?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.