Enjoy Your Family and Friends

Thanksgiving is a wonderful holiday, celebrating that important quality: gratitude for all we have, most especially the people in our lives that we love and who love us.  For those outside the U.S., treasure your friends and family.  For those in the U.S., savor this special time with your loved ones.  Best wishes and safe travels - Laura

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Enjoy Your Family and Friends Thanksgiving is a wonderful holiday, celebrating that important quality: gratitude for all we have, most especially the people in our lives that we love and who love us.  For those outside the U.S., treasure your friends and family.  For those in the U.S., savor this special time with your loved ones.  Best wishes and safe travels - Laura   Laura Dolson Low Carb Diets Expert How to Make Low-Carb Gravy   Sometimes cooks are in the middle of making a low-carb meal, seemingly with no problems, only to become stumped by the gravy. How much carbohydrate is in gravy? Although some commercial gravies have a lot of added starch, it's quite easy to make a home gravy that works fine for those who are cutting carbs. Here are the basics of gravy-making, with considerations for low carb eaters.   READ NOW Eating with People Who Eat Differently   Are you going to be spending a long weekend with people who eat low-fat food, or high-junk food, or vegan? Here are some tips for how to get along, eating-wise.   READ NOW Nutty Brussels Sprouts   This is my favorite way to serve Brussels sprouts.  It has a great variety of textures and flavors, including nuts (pecans or hazelnuts work best) and bacon.  Simpler but still delicous: Roasted Brussels Sprouts   READ NOW Low-Carb Travel Guide   Before you head out this Thanksgiving, make sure the trip itself isn't going to send your blood sugar up or derail your diet. READ NOW Your Low-Carb Thanksgiving Dinner   One more time -- all my low-carb Thanksgiving ideas and recipes in one place.  Have a wonderful day! READ NOW Featured Articles • The 7 Best Fish for Omega-3 Fatty Acids • Why do Japanese Men Have Less Lung Cancer Even Though They Smoke More? • This Indian Plant Could Be Your Ticket to Weight Loss • Mandala Magic: The Cheap Activity for Quick Stress Relief • Art Activities Proven By Research To Relieve Stress • Can Coconut Oil Improve Your Thyroid? • Learn when, how and what to fuel your runner with to help them run their best! • Exercise Mistakes that Can Get Your Neck into Trouble Advertisement About Low Carb Diets  |  Follow Us You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.