About Exercise: Changing Your Exercise Vocabulary

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise When you talk about exercise, are there certain phrases that slip in to your conversations? Phrases like "as soon as" (as in, "As soon as the planets align correctly, I'll exercise."), or "should" (as in, "I really should workout today...but I probably won't."). If that sounds familiar, maybe a vocabulary lesson will help. Don't worry, there's no quiz at the end. Change Your Exercise Vocabulary If you struggle to find the motivation to exercise, maybe changing your vocabulary can help. Yes, grammar lessons may seem silly in the throes of exercise disinterest, but there are some common phrases that slip into the mind at such times...Read more Exercises of the Week: Strengthen Your Shoulders Today is Shoulder Appreciation Day (no, you won't find this on your calendar, but you may pencil it in) and we're going to appreciate our shoulders by making them strong and healthy...Read more Vote: Fitness Pros and Plastic Surgery Plastic surgery is a controversial issue in the fitness industry, at least among fitness professionals. What do you think? Would you have a problem if your trainer or instructor got liposuction or some other type of plastic surgery?..Read more Reader Success Story: How One Woman Lost 47 Pounds About.com Member, Smad's weight loss story starts off a lot like many weight loss stories do. She realized she was gaining weight, but told herself she didn't care, even though she did...Read more Exercise Ads ESL English Vocabulary Vocabulary Games Vocabulary Lesson Exercise Tests Featured Articles How to Gain Muscle Muscular Strength 10 Reasons You're Not Losing Weight How to Deal with Emotional Eating Be Inventive With Strength Training Easy Steps for Disease Prevention   More from About.com Great Stuff Kids Love From the hottest tunes and best online videos to favorite books and classic toys, here are our top picks for the kids in your life. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement