ponedjeljak, 20. prosinca 2010.

About Type 2 Diabetes: Sugar Cookie Recipes. Carbs Mean Smaller Tummy?

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From Elizabeth Woolley, your Guide to Type 2 Diabetes
Today's newsletter is about sugar and carbs. Why on earth would I do that to you? 1. The sugar cookie recipes are diabetes-friendly. 2. Whole grains may mean a smaller tummy. 3. Thinking about food may mean less cravings.

Rolled Holiday Sugar Cookie Recipe
A sugar cookie that has half the fat and less sugar than traditional cookies with no artificial sweeteners. Try this recipe from the American Diabetes Association for cookies with about 13 g of carb per cookie.

Sugar Cookies Made with Equal
Here is a recipe if you like to cook and bake with artificial sweeteners.

Holiday Cherry Biscotti Cookies
A traditional crunchy cookie with no added fat.

Pumpkin Pie Recipe
A low fat dessert with a cinnamon graham cracker crust and molten spiced pumpkin filling. A great ending to a great meal.

 


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This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
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Know About Carbs and Imaginary Eating?
Smaller Tummy With Whole Grains?
Imaginary Eating May Cut Cravings
Do You Know Your Carb FAQs?

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