About Yoga: The Three Minute Egg

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Have you heard about the new yoga prop on the block? Well, actually it is a block. An egg-shaped block. Read on for more on this and other great yoga stocking stuffers. The Three Minute Egg The Three Minute Egg is an ergonomically designed yoga block which, unlike a traditional yoga block, has rounded edges to better conform to your body. See More About:  yoga gifts  props  yoga equipment Light on Yoga by B.K.S. Iyengar In honor of Iyengar's 92nd birthday today, get someone a copy of his seminal work, Light on Yoga. See More About:  iyengar  yoga gifts  yoga books Yoga Anatomy by Leslie Kaminoff A great choice for any yoga lover, this book's unique strength is its illustrations. Rendered through a process of photography, medical illustration, and digital media, each pose is shown from the inside out with the pertinent anatomy highlighted. See More About:  anatomy  yoga gifts  yoga books Pose of the Week - Warrior I - Virabhadrasana I I often feel that I was very lucky to have such great teachers when I began doing yoga. I still use many of their alignment techniques today, such as the following trick for getting the most out of the sometimes neglected back bending potential of warrior I. I like to interlace the fingers behind my back and draw the hands down the back leg when first coming into the pose. After the heart has lifted, float the arms up over your head, keeping the open position of your chest. See More About:  warrior poses  standing poses  beginning poses Yoga Ads Yoga Classes Yoga Courses Yoga Retreats Yoga Instructor Vinyasa Yoga Featured Articles Yoga Gift Guide Practicing Yoga During Pregnancy Yoga Meditation, Philosophy, and Ayurveda Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses 30-Day Quick Start Yoga Guide Advertisement