utorak, 16. listopada 2012.

About Cholesterol: Eating Out on a Cholesterol-Lowering Diet

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From Jennifer Moll, your Guide to Cholesterol
Eating out while following a cholesterol-lowering diet can be challenging. These healthy tips will help you to stick to your diet without having a significant impact on your lipids.

Eating Healthy While Dining Out
Unlike meals cooked at home, there isn't always an ingredient list attached to menu of food items when you are at a restaurant. This article will help you to select healthy, cholesterol-friendly foods when you're following a low-fat diet.

Tips for Eating Out at Fast Food Restaurants
Every once in a while, you may find yourself resorting to eating at a fast food restaurant. Although it's not the healthiest of choices, there are menu items you can consume without adding too many calories and fat to your diet. This article will show you how to do it.

Traveling When Your Watching Your Cholesterol
Traveling is one event that can throw your cholesterol-lowering regimen off course. Try these healthy tips that will help you keep on track when traveling to your favorite destinations this summer.

Eating Low Fat at Holiday Parties
No matter the occasion, there are ways to eat your favorite party foods and still stay healthy. This article will show you the best, heart-healthy practices when eating at your next celebration.

 


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Jennifer Moll
Cholesterol Guide
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