About Stress Management: Psychology of Happiness:Remembering Chris Peterson

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Two days ago, the world lost a great man, one of the top researchers in the field of Positive Psychology, which explores the psychology of happiness, joy, and what makes life worth living. To commemorate this great researcher, author and teacher, this newsletter focuses on what he studied and shared during his life: happiness. Christopher Peterson will be greatly missed, but what he brought to the world of positive psychology will continue to help many, many people. -Elizabeth Pleasures In Life That Help Relieve Stress Pleasures might seem like a quick fix, but if you have a steady stream of them, the can provide you with a little extra joy and the emotional lift that you can enable you to do other things to bring up your mood permanently. Explore which pleasures can be a great fit for you and your life. See More About:  positive psychology  pleasures  quick stress relief How Does Positive Thinking Impact Your Stress Level? Positive thinking can do more than help you to feel slightly better in the moment. Read about how this type of thinking can change your enjoyment of life, and provide many more benefits. See More About:  optimism  inner peace  resilience Create "The Good Life" What are "gratifications," and how can they help you to build "the good life" for yourself? Find out about another positive psychology avenue that's available for you to, and what it can do for you. And start living the good life! See More About:  positive psychology  the good life  gratifications October 11: National Depression Screening Day October 10th was World Mental Health Day, which focused on depression this year, and October 11th (today!) is National Depression Screening Day. On this day, you can obtain free depression screenings, or you can take one online to confidentially and conveniently identify potential risk factors. If you're feeling hopeless or depressed, there is help, and you should how to find it. Read more about World Mental Health Day and National Depression Screening Day. Stress Management Ads Stress Stress and Anxiety Coping with Stress Stress the Workplace Stress Relief Tips Featured Articles   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter Ongoing Stress Reduction Resources   Follow me on: Advertisement