ponedjeljak, 15. listopada 2012.

About Exercise: Overcoming Your Fear of Exercise Failure

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From Paige Waehner, your Guide to Exercise

If you've ever felt like a complete failure at exercise, enough that you've considered giving up completely, a little perspective can help: Isn't it better to fail at exercise than it is to, say, fail at defusing a bomb?

If that doesn't work, remember that all of us fail at one time or another, even Thomas Edison who famously said, "I have not failed. I've just found 10,000 ways that won't work."

If Thomas Edison can fail 10,000 times and still invent the light bulb, we can probably find a way to keep exercising, right?


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This newsletter is written by:
Paige Waehner
Exercise Guide
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