About Nutrition: Ten Foods for a Healthy Heart

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Ten Foods for a Healthy Heart Here are ten foods that may improve your heart health. Search Related Topics:  antiinflammatory foods  antioxidants  cardiovascular disease Is Regular Sugar Better Than High Fructose Corn Syrup? Find out if there is a difference between high fructose corn syrup and regular white sugar. Search Related Topics:  calories  high fructose corn syrup  sweeteners What Happens if I Don't Consume Enough Sodium? Can you cut back too much on your daily intake of sodium? It's rare, but learn more how a sodium deficiency can occur. Search Related Topics:  salt and sodium  vitamins and minerals  water and hydration What Is the Difference Between Folate and Folic Acid? Folic acid is the synthetic counterpart to folate, a member of the B-complex family of vitamins found in green leafy vegetables, citrus fruits, and other foods. Search Related Topics:  vitamins and minerals  folate and folic acid  nutrition and cancer Related Searches Healthy Foods Diet Diabetes Nutrition Protein Nutrition Foods Health Nutrition Featured Articles What Is a Gluten-Free Diet? How Can I Tell if a Recipe is Healthy? Are Natural Ingredients Better Than Artificial Ingredients? What Are Enriched and Fortified Foods? Twitter Facebook   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Hydration Calculator Calculate Your Calorie Need Help for Gaining Weight Nutrition Videos How Healthy Is Your Diet?   Follow me on: Advertisement