srijeda, 17. travnja 2013.

About Breast Cancer: Stress Awareness Day

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From Pam Stephan, your Guide to Breast Cancer
The senseless bombing of the Boston Marathon occurred on Stress Awareness Day. This inhuman terrorism is unjustifiable. We stand with Boston and all the marathon participants, praying for healing and justice.

Stress Awareness Helps Breast Cancer Survivors Cope
April is Stress Awareness Month, with April 16 being Stress Awareness Day. You probably know several sources of stress and are aware of the effects it has on your emotional and physical health. Did you know there are some easy ways to de-stress? Here are 6 easy tips.
Search Related Topics:  stress  breast cancer  healthy habits

Does Stress Raise Your Risk of Breast Cancer?
Stress can affect your nervous, endocrine and immune systems. If your resistance to disease is lowered, you might be more prone to catch cold, flu, or to have depression. But it may not follow that you'll get cancer.

Develop Some Stress Coping Skills
You are not stuck with stress, even if you're dealing with breast cancer, because there are many ways of coping with it. In fact, I have named 9 ways to experience stress, along with some ideas for shedding that stress! Give these a whirl.
Search Related Topics:  cancer stress  stress reduction  coping skills

Social Isolation and Stress Raises Your Risk
Sometimes when a person is diagnosed with cancer, they may notice that friends and coworkers suddenly become scarce. That can leave you feeling isolated and unsupported. When that happens, learn how to break out of the cancer closet and get support.

 


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This newsletter is written by:
Pam Stephan
Breast Cancer Guide
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