četvrtak, 18. travnja 2013.

About Running & Jogging: How Runners Can Give Back

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From Christine Luff, your Guide to Running & Jogging
Dear Readers, I was stunned and saddened by the tragedy at the Boston Marathon on Monday. My sympathies go out to all the victims and their loved ones, and all those affected by the incident and its aftermath. Amidst the horror, it has been inspiring to see and hear about the stories of heroes -- first-responders, runners, and spectators -- who rushed to help the victims. As a running community, we can show our support by continuing to run and support races. As we head out for our runs this week, let's keep Boston in our hearts and minds.

How Runners Can Give Back
In the wake of the Boston tragedy, many runners are looking for ways to support the running community. Here are some ways that runners can give back.
Also see: Boston Tragedy - How You Can Help
Do's and Don'ts of Helping During a Disaster
Ways of Coping After a Bombing
Search Related Topics:  charity running  race volunteering  beginner runners

How Runners Can Go Green
In honor of Earth Day this Monday, Here are some ways runners can help protect the environment. Read more...
Search Related Topics:  road races  running shoes  protecting the environment

Tips for Running With Seasonal Allergies
If you suffer with seasonal allergies, or hay fever, running outdoors can be a not-so-pleasant experience during allergy season. But it's possible to run outdoors even if you suffer from seasonal allergies. Read more...
Also see: Why Are My Legs Itchy When I Run?
Search Related Topics:  seasonal allergies  pollen counts 

8 Ways to Enjoy Running and Racing More
Once running becomes a regular habit, there are times when it can start to feel like a chore. Here are some ways to add some excitement into your running routine. Read more... More: Get Out of Your Running Rut
Search Related Topics:  running motivation  road racing  speed training

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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