utorak, 23. travnja 2013.

About Yoga: Recent Reviews: Book, Film, Pants

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From Ann Pizer, your Guide to Yoga
A look at some yoga stuff I've been enjoying recently.

Downward Facing Death by Neal Pollack
Pollack published his sharp, funny memoir Stretch back in 2010 and now returns his critical eye to yoga with this detective novel.
Search Related Topics:  yoga books  yoga styles  yoga for men

One Track Heart: The Story of Krishna Das
This documentary film about kirtan singer Krishna Das has been on the film festival circuit for awhile but is finally coming into wider release.

KiraGrace Warrior Leggings
I love the look of these leggings but they went a little low-waisted on me when I started to stretch. Hopefully your mileage will vary because they are so dang cute.

Pose of the Week - Wheel Pose - Urdhva Dhanurasana
Thinking about poses for Earth Day got me thinking about exercise balls which got me thinking about how good it feels to do wheel pose over a large exercise ball. You basically just drape yourself over the ball while keeping your feet on the floor. You can extend the arms overhead, but don't worry if they don't come to the floor. Here's a photo of what it might look like.
Search Related Topics:  backbends  advanced poses 

 


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Ann Pizer
Yoga Guide
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