About Low Carb Diets: Food Industry Fights Back

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I might have known that the food industry wasn't going to take all this talk of "real food" and "whole food" lying down. They are out to convince you that when they take a grain, strip off anything remotely nutritious, pummel and extrude it into any shape they want, and then add addictive flavorings, they are doing you a big favor! Especially if they throw some vitamins into the box with it! Off course, almost all of this stuff is loaded with refined carbs that shoot blood sugar up, as well as training our brains to want more more more! How about this: let's learn to cook real food, or even let someone else cook it for us! Have a great week - Laura Processed Food Industry Fights Back This would be funny if it wasn't so devious. Basically, they are attempting to get rid of the label altogether -- because chewing your food is "processing" it, so let's not have any more of that talk about "processed food"! Let's Cook! Cooking doesn't have to be difficult! With a little practice you can have dinner on the table with not that much effort. Cooking with your family can be a fun, even relaxing experience. You can cook simple meals, and then learn techniques to de-carb your favorite comfort foods. Or, if you REALLY can't stand cooking, consider a program such as the Diet-To-Go Meal System. Search Related Topics:  low-carb cooking tips  low carb vegetables  low carb main dishes Reduce Carbs Gradually, or All at Once? Which is better? I get this question quite a lot. Here are the pros and cons of each approach. Search Related Topics:  low carb basics  beginning a low carb diet  Living with Others who Eat Differently Are you in a "mixed marriage" where one eats low-fat and the other low-carb? Living with others who eat differently can be a challenge! Here are some tips to help bring peace to the dinner table, and then feel free to share your own tips! Search Related Topics:  low carb living  low fat low carb recipes  Related Searches Low Carb Diets Healthy Diet Recipes Healthy Food to Eat Food Recipes Atkins Diet Program Featured Articles Popular Low-Carb Diet Plans Low-Carb Super Foods Low Carb 101 Low-Carb Blogs Low-Carb Home Page All Laura's Low-Carb Recipes   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   In Our Forum Now Luv Low Carb and It's Working! HUNGRY! Chicken Chile Relleno Casserole   Follow me on: Advertisement