About Heartburn/GERD: Heartburn and... Travel, smoking, alcohol, exercise

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Heartburn/GERD Heartburn/GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn/GERD Symptoms of Heartburn | Heartburn-Free Diet | Get Relief | Complications of Chronic Heartburn | Safe Foods for Heartburn Sufferers | Managing Heartburn Triggered by Food   Avoid Heartburn While Traveling Unusual foods, eating on the run, and the overindulgence that often goes hand in hand with being on vacation can all contribute to a flare up of acid reflux disease. Combine that with the stress of jet lag and sleeping in unfamiliar surroundings, and you've got a recipe for putting the burn back into heartburn. However, by taking a few precautions when you travel, you can have the vacation you dreamed of and leave your heartburn symptoms behind. Click here to read more Search Related Topics:  preventing heartburn  summertime heartburn  heartburn safe foods Heartburn and Smoking Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons. Click here to read more Search Related Topics:  heartburn and smoking  heartburn causes  preventing heartburn Heartburn and Alcohol Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn. Click here to read more Search Related Topics:  controlling heartburn  heartburn treatment  heartburn and stress Heartburn and Exercise Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises. Click here to read more Search Related Topics:  controlling heartburn  heartburn treatment  heartburn and stress Related Searches Acid Heartburn Heartburn Gerd Acid Reflux Diet Heartburn Diet Heartburn Foods Featured Articles   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Sharon Gillson Heartburn/GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn/GERD newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement