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Got Questions - We've Got Answers

Learning what to eat and how to manage your diabetes can be a confusing task. With so much information out there it can be difficult to determine what's best for your health. Learn the facts about the most frequently asked questions.  

Should You Use Sugar Substitutes, aka, Low Calorie Sweeteners?

It's one of the most frequently asked questions when it comes to health, blood glucose (blood sugar), and weight control. Should you use sugar substitutes, aka, artificial sweeteners, low calorie sweeteners or non-nutritive sweeteners...read more 

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Sugary Drinks that Damage Your Diet and Your Diabetes

Can't seem to lose weight? Perhaps it's what your drinking;  if you are drinking beverages that are rich in calories and sugar, you can gain weight as well as increase your sugars..read more 

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Can I Drink Alcohol if I Have Type 2 Diabetes?

Studies have shown that moderate alcohol consumption may have favorable effects such as, raising good cholesterol (HDL) and lowering the risk of cardiovascular disease...read more 

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Let Your Diabetes Affect Your Family in a Good Way
Wondering if your diagnosis is going to be damaging to your family? It is certainly a life changing event for everyone, but it can also be an opportunity to take positive strides at adopting a healthy lifestyle...read more 
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