četvrtak, 26. studenoga 2015.

30 Bodyweight Workouts You Can Do Literally Anywhere

If you have a few minutes before you head out for Thanksgiving dinner, why not do a quick bodyweight workout? The ones below are short and sweet, just like today's email. These workouts in particular are less than 5 minutes!

If you don't have the time, that's alright too. We want to wish you a happy, healthy, and safe Thanksgiving – enjoy!

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Living Healthy

If you have a few minutes before you head out for Thanksgiving dinner, why not do a quick bodyweight workout? The ones below are short and sweet, just like today's email. These workouts in particular are less than 5 minutes!

If you don't have the time, that's alright too. We want to wish you a happy, healthy, and safe Thanksgiving – enjoy!

Leyla Shamayeva
Editor, About.com Health
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