9 Controllable Risk Factors Account for Majority of Dementia Cases

Researchers reviewed 323 studies that have been conducted with the goal of determining which conditions increase or decrease its risk. They found some very fascinating answers to that question. The best news? There are 9 factors that we can actually control to some extent, and those factors contribute to 2/3 of the total dementia cases.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 9 Controllable Risk Factors Account for Majority of Dementia Cases Researchers reviewed 323 studies that have been conducted with the goal of determining which conditions increase or decrease its risk. They found some very fascinating answers to that question. The best news? There are 9 factors that we can actually control to some extent, and those factors contribute to 2/3 of the total dementia cases. Esther Heerema, MSW Alzheimer's & Dementia Expert 9 Controllable Risks Account for Majority of Dementia Cases   We can't change our age, family history or genetics, but we CAN impact our risk for dementia. And, we can do it 9 different ways. When more than 300 studies agree, that's pretty good evidence to support this claim. Find out what these 9 modifiable risk factors are... READ NOW How Does Pet Therapy Benefit People with Dementia?   One reason pet therapy (also called animal assisted therapy) is becoming more popular is because of the emphasis on making facilities such as nursing homes and assisted living centers more homelike. Read about these 4 specific benefits from pet therapy according to multiple research studies...   READ NOW Eligibility and Application Process for Nursing Home Medicaid   When money runs out, Medicaid may pay for the cost of nursing home care. Learn what makes you eligible for coverage and how you can apply... Read more   READ NOW Does an Apple a Day Keep Dementia Away?   December 1 is National Eat a Red Apple Day. Okay, the truth is, I've never heard of this day before. But, I think it's a great idea! Why? Because apples aren't just tasty, they're great for your body and your brain. Did you know that apples have been correlated with a lower risk of dementia?... Here's why you should eat apples   READ NOW High Levels of Homosysteine Increase Dementia Risk   High levels of homocysteine- which can be affected by B complex vitamins- have been tied to an increased risk of dementia. Here's what you need to know about managing this dementia riak... Read more READ NOW A Resolution Worth Keeping: Take Better Care of Your Brain   It's not too early to start thinking about New Year's resolutions. While you may want to lose weight or eat healthier food, the best resolution (in my humble opinion) is to live in such a way that you take better care of your brain. Start your most important resolution NOW... READ NOW Featured Articles • The Single Most Important Exercise for You and Your Children • 4 Under-Appreciated Senses You Didn't Know You Had • The 23 Sneakiest Ways to Boost Your Metabolism • Keep It Healthy: 10 Ways to Be Nice to Your Brain • Best Headphones for Runners • How to Naturally Relieve Pesky Menstrual Cramps • Clean Your Way Fit With These Quick Tips • How to Burn More Calories Cleaning House Advertisement About Alzheimer's & Dementia  |  Follow Us You are receiving this newsletter because you subscribed to the Alzheimer's & Dementia newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.