subota, 23. siječnja 2016.

The 10 Worst Salad Ingredients for Weight Loss

Going vegetarian is a healthier choice, right? And you should always stick with a salad at dinner? Well…

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Living Healthy
It almost seems impossible to mess up a salad, but if you’ve ever seen the croutons-and-cream bowls that pass for salads on an airplane, you know that it’s actually pretty easy.

Salads are the best. There’s practically no meal that will make your body sing like a big pile of uber healthy vegetables.  Just make sure you don’t put these on top. (And remember: always swap that iceberg lettuce for something greener.)
Nicholas English
Editor, About.com Health
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