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 | If you're looking to lift your mood, certain alternative therapies may act as natural mood enhancers. This week, explore the beneficial effects of meditation, yoga and massage on mood. Also this week, learn about yoga's potential role in reducing the symptoms of fibromyalgia and the effectiveness of alternative therapies in the treatment of arthritis-related depression. | |
Boost Your Mood, Naturally
Find out how mind-body practices like meditation and yoga may help you beat the blues. Read more
| Yoga for Fibromyalgia
Early research shows that yoga may help ease pain and fight fatigue for people dealing with fibromyalgia. Read more
| Rheumatoid Arthritis and Depression
Studies show that rheumatoid arthritis patients may be at a higher risk for depression. Learn how alternative therapies might help. Read more
| Natural Treatments for Alzheimer's Prevention
To keep your mind sharp as you age, find out which lifestyle changes and natural remedies may help protect against Alzheimer's disease. Read more
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