About Stress Management: Cyber Monday and Holiday Stress Relief

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Because the holiday season has officially begun, and Black Friday has given way to Cyber Monday, shopping stress relief is in order! While Black Friday stress consists of battling sleep deprivation and other shoppers to get the best deals, Cyber Monday (an immensely less stressful experience) only brings stress of deciding which gifts are worthy of purchase. Why not give gifts that relieve stress? This newsletter brings stress relief gift ideas (and links), as well as resources for preventing the holiday season from becoming the Season of Stress. Find more this week on Facebook and Twitter. Happy Cyber Monday! --Elizabeth Give The Gift of Stress Relief Need ideas for gifts this season? Look here first. From aromatherapy to massagers to sound spas, you'll find creative stress-relieving gift ideas here. Get ideas and get your shopping done early; you'll even find links to great deals here! Top Stress Relief Gift Ideas When gift-giving occasions come up, it's always good to have a few really great gift ideas up your sleeve--and what could be greater than gifts that relieve stress? Stress relief gifts are thoughtful and they're the gifts that truly keep on giving. Here you'll find readers' best stress relief gift ideas, as well as some of my own. To partake in the spirit of giving, you can also share your favorite stress relief gift ideas as they come to mind. Holiday Stress Relief: What You Can Do Now Now that Thanksgiving is over, the holiday season is officially here! With it will come warm and wonderful experiences that will bring fond memories for everyone. However, as these experiences pile up, the holiday season can move from wonderful to overwhelming. This year, why not really enjoy the holidays? Here are some resources to help. Poll: Are The Holidays Stressful For You? How Stressful Is The Holiday Season For You? Not Stressful At All. Somewhat Stressful. Very Stressful. Stress Management Ads Stress Holiday Holiday at Christmas Holiday Gift Card Google Holiday Tips Featured Articles Best Holiday Gift Ideas for Stress Relief Holiday Perfectionism: Just Say No! Holiday Debt: Why Do We Do It? Gift Idea: Stress Relief Magazines Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Find Stress Relief On Facebook Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement