| | Thanksgiving is one of my favorite holidays, mostly because I get to throw food. This family tradition was started by my grandmother who, when I asked her to pass me a roll, threw it down the table. I don't get to see her for Thanksgiving anymore, but she made me promise I would throw a roll every year so as to keep the tradition alive. Hey, at least I didn't ask her for a knife. On a Thanksgiving-y note, I wanted to say thank you, thank you, thank you to all of my readers. Your encouragement and support is what makes my job possible. I can't tell you how much you inspire me, so thank you and have a fabulous holiday! | | Will you workout this Thanksgiving Holiday? Fitting in a workout might get tough this week, but I'm wondering if you have any Thanksgiving exercise traditions. Will you exercise over the holiday? Vote in this week's poll and leave a comment to tell us your plans... Read more | Best Exercise Tools and Websites We all have different tools we use as motivation to exercise. Some of those tools are internal motivators: There are our jeans (being able to fit into them),... Read more | Exercise of the Week - Side Planks with Hip Drops If you want to build core strength and endurance, nothing works better than the plank exercise. Holding your body in a kind of suspended animation may seem odd, but... Read more | Do your workouts haave staying power? I was meeting with a client one day and, when I asked her about her assigned cardio workouts, she suddenly blurted, "I hate my treadmill. I hate it! I hate it with the fiery intensity of a thousand suns. I wish I could burn it, hack it to pieces, make it suffer!" I know. She really had a problem expressing herself...Read more | | | | Exercise Ads | | | | Featured Articles | | | | More from About.com | | | | | | Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More>
| | | | Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More>
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