| | This week we take a look at several women's health issues from why women, in particular, should not smoke to what to do with your left over holiday turkey. Have a healthy week! Tracee | | Smoking Warning For Women We all have heard the warnings - cigarettes can cause cancer and increase our risk of heart disease. But the sad fact is that approximately 23 million women in the US (23 percent of the female population) still smoke cigarettes. Smoking is the most preventable cause of death in this country, yet more than 140,000 women die each year from smoking related causes. | Turkey Spaghetti Turkey makes this spaghetti sauce delicious and low fat! Learn how to make turkey meat sauce for your next spaghetti dinner. Your family will love it! | Turkey Soup An easy and delicious recipe for turkey soup. Turkey soup is a low fat favorite that's easy to prepare ahead of time and serve later. A great way to use leftover turkey breast! | Healthy Ways To Spice Up Your Diet Healthy food doesn't mean flavorless food. You don't have to give up flavor when you start eating more healthy foods. In fact, when you start using these spices and other new spices you discover, you won't miss the high salt content of food that you are accustomed to eating. | | | | Women's Health Ads | | | | Featured Articles | | | | More from About.com | | | | | | Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More>
| | | | Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More>
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