ponedjeljak, 8. studenoga 2010.

About Exercise: How to Annoy People at the Gym

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From Paige Waehner, your Guide to Exercise
This week, I'm focusing on a favorite topic - People who annoy us at the gym. This topic always gets lots of responses because we don't often get a chance to vent our gym feelings - at least not to the people we'd like to. Whether it's the perfume-wearers, naked locker-room shenanigans or socialites, I'm sure there's someone who annoys you...but the real question is, does someone at the gym think you're annoying? I'm a perfect angel of course, but it's something to ponder.

How to Annoy People at the Gym
Aside from working out, the next best thing to do at the gym is gossip about other annoying gym goers. I thought about this as I was leaving a... Read more
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Workout of the Week - Mixed Interval Workout
The Midwest has been one big windy mess lately, making outdoor workouts nearly impossible. I've seen garbage cans, flower pots, small trees and the occasional small child blow past... Read more
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Exercises of the Week - BOSU Exercises
I've seen a number of horrified expressions whenever I show up at a client's house with my BOSU Balance Trainer. That horror often turns into hysterical laughter when I... Read more
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Vote: Do you have a cheat day?
Like most people, my favorite day of the week is Friday, but it's not just because of the coming weekend...it's because Friday is pizza night (cue celebratory music and dancing here)...Read more

 


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This newsletter is written by:
Paige Waehner
Exercise Guide
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