About Bipolar Disorder: Getting Through the Holidays

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Bipolar Disorder Bipolar Disorder Symptoms / Diagnosis Treatment Coping and Support From Marcia Purse, your Guide to Bipolar Disorder Here they come - Thanksgiving in the US, and then in December, Christmas, Hannukah, Kwanzaa and New Year's Eve. I've had a rough year both physically and psychologically, so I'm reviewing a lot of tips and suggestions for the best ways to deal with this very demanding time of year. 10 Tips for Surviving the Holidays There's a lot of good sense in this article. Some of it may seem obvious, but when you're stressed, you don't always remember the simplest ways to take care of yourself (I know I don't!). Holiday Ideas That Work Our readers share ways they've found to help them get through the end-of-year holidays. If you've got a technique or tip that works for you, you can submit it here to be added to the list. Air Travel With a Mental Illness Flying doesn't bother me, but I hate major airports. Nowadays, air travel is more stressful than it ever has been. Here's some great advice for people who have to travel by air during the holidays. About Your Health: Getting Through the Holidays About.com Health Guides have good advice for helping you cope with this time of year on topics from agoraphobia and allergies to PTSD, social anxiety disorder and seasonal affective disorder and more in between. Bipolar Disorder Ads Holidays Bipolar Disorder Bipolar Symptoms Winter Sun Holidays Holidays in China Featured Articles Anxiety Medications Help With Stress Be Kind to Yourself Recalling Painful Memories Surviving Holidays With Fibromyalgia and CFS About Bipolar Disorder on Facebook Follow on Twitter   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Marcia Purse Bipolar Disorder Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Bipolar Disorder newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is Bipolar Disorder? Symptoms of Bipolar Disorder Diagnosis of Bipolar Disorder Treatment of Bipolar Disorder Our Community for Bipolar Disorder Advertisement