utorak, 2. studenoga 2010.

About Alternative Med: TMJ and Massage, Yoga for Asthma, Free Radicals

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From Cathy Wong, your Guide to Alternative Med
Massage therapy may offer some relief for people with temporomandibular joint disorder. This week, find out more about how to lessen pain and ease TMJ symptoms. Also this week, learn about the benefits of yoga practice for managing asthma and how to protect yourself against disease with antioxidants.

Massage for TMJ Relief
If you suffer from TMJ syndrome (a common condition that causes jaw soreness), massage may help ease your pain. Read more

Yoga for Asthma Management
Early research shows that yoga may boost lung function and ease some symptoms of asthma. Read more

The 411 on Free Radicals
Learn all about free radicals, and how to boost your defense against major health problems like heart disease and cancer. Read more

Finding a Practitioner
How do you go about finding the right complementary and alternative medicine practitioner? Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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