About Cholesterol: Using Fiber to Lower Your Cholesterol

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Fiber can pack a positive punch on your cholesterol levels. It is also an important nutrient that can be used for digestive health and as a source of certain nutrients. By adding high fiber meals and snacks into your cholesterol-lowering meal plan, you will keep your heart - and the rest of your body - healthy. Do I Need A Lot of Soluble Fiber To Lower Cholesterol? Studies have shown that soluble fiber is effective in lowering certain types of cholesterol. Find out how much fiber you need in order to see the cholesterol-lowering of this important nutrient. Search Related Topics:  cholesterol-lowering supplements  fiber and cholesterol  cholesterol friendly foods Which Types of Fiber Lower Cholesterol? Fiber has acquired quite the heart-healthy reputation in recent years. But are all types of fiber equal when it comes to lowering your cholesterol and improving your heart-health? This article will tell you which type of fiber benefits your heart. Search Related Topics:  lower cholesterol naturally  low cholesterol diets  cholesterol friendly foods Tips for Adding Fiber to Your Diet Studies have shown that soluble fiber can help lower your cholesterol, but how do you include it in your diet? With these helpful tips, you will be surprised how many ways you can incorporate soluble fiber into any healthy diet. Search Related Topics:  high fiber foods  fiber and cholesterol  low cholesterol diets Can I Use Fiber Supplements to Lower My Cholesterol? Taking fiber supplements may seem to be an easy way to achieve your daily fiber intake, but are they just as effective in lowering your cholesterol levels? Find out how fiber supplements stack up to other sources of fiber. Search Related Topics:  fiber and cholesterol  cholesterol friendly foods  cholesterol and lifestyle changes Related Searches Cholesterol Diet Cholesterol Levels Healthy Diet Plans Lowering Cholesterol High Cholesterol Featured Articles How Does Fiber Lower Cholesterol? High-Fiber Foods to Include in Your Diet Can You Consume Too Much Fiber in Your Diet? Soluble Fiber Foods: Bean Recipes Can Adding Barley to Your Diet Help Lower Your Cholesterol? Whole Wheat Pancakes   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement

About Cancer: Get Help Paying for Cancer Treatment

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Cancer Cancer Types of Cancer A - Z Treatment Coping From Lisa Fayed, your Guide to Cancer How Can I Get Assistance Paying for Cancer Treatment? A reader, who is insured, faces a tough situation as her medical leave is about to expire. Search Related Topics:  cancer treatment costs  health insurance  health insurance laws Drug Companies with Patient Assistance Programs Without insurance, the cost of chemotherapy can be devastating. Out of pocket costs can easily fall into the thousands, breaking budgets and depleting savings. When looking for help, people are surprised to learn that pharmaceutical companies offer financial assistance with treatment costs. Search Related Topics:  chemotherapy  health insurance  cancer treatment financial assistance Options for People Without Health Insurance or the millions of uninsured people in the United States, a cancer diagnosis is especially hard to hear. Treatment can be lengthy and expensive, and you may wonder how you'll foot the bill. There may be options, though, to help ease the burden. Search Related Topics:  health insurance  cancer treatment  cancer screening Free Flights for Cancer Treatment Travel Several organizations help people with cancer who need to travel long distances to receive treatment by providing free flights. Some are need-based organizations, but there are many that are not. Search Related Topics:  traveling during treatment  medical financial assistance  cancer organizations Related Searches Cancer Treatment Breast Cancer Cervical Cancer Cancer Care Prostate Cancer Featured Articles Your Insurance May Cover the Cost of a WIg Help! My Insurance Doesn't Cover My Treatment How to Get Free and Low Cost Prescription Drugs Financial Assistance Programs How to Get a Free or Low Cost Pap Smear Who Pays the Costs of Clinical Trials   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Lisa Fayed Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads What is Cancer? Symptoms of Cancer Types of Cancer Treatment of Cancer Preventing Cancer   Follow me on: Advertisement

About Yoga: Why Do Yoga?

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Know anyone who could really use some yoga but has yet to take the plunge? If so, you're going to want to send them this email because it could be the info they need to nudge them over the edge. Which could mean a new yoga buddy for you. It's a win-win! Why Yoga? With a plethora of fitness and wellness options out there, why should you spend your precious time doing yoga? Here's ten good reasons. Search Related Topics:  yoga for back pain  yoga for weight loss  stress management How to Start Doing Yoga Though there is lots of information here for new yogis, old timers can also benefit from reviewing yoga styles, etiquette, and poses. Something as simple as locating a yoga studio that is convenient to your house or office can ensure that you get to class more often. Search Related Topics:  yoga etiquette  yoga equipment  yoga styles What Is Yoga? The basics. Even of you are already practicing, you might learn a thing or two. Search Related Topics:  yoga for beginners  yoga classes  breathing exercises Pose of the Week - Crescent Lunge - Anjaneyasana Did you ever give much thought to your hip creases before yoga (B.Y.)? I didn't, but I'm so glad to have found what makes them happy: anjaneyasana. This is one of the few poses where it's ok to take your knee forward of your ankle, which makes it perfect for getting into the tight places in your hips and quads. If you need modifications, we got 'em. Search Related Topics:  standing poses  beginning poses  hip openers Related Searches Yoga Equipment Hatha Yoga Exercise Bikram Yoga Pilates Yoga Training Class Yoga Studio Iyengar Featured Articles Home Practice Lifestyle Yoga Breathing Exercises - Pranayama Yoga Philosophy and Meditation Advanced Yoga Yoga Glossary   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga and Weight Loss Yoga Tips Sun Salutation - Step by Step   Follow me on: Advertisement