četvrtak, 25. travnja 2013.

About Running & Jogging: Runners' Top Pet Peeves; Fast U.S. Marathons

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From Christine Luff, your Guide to Running & Jogging

Runners' Top Pet Peeves
Running is supposed to be a stress-reducing activity, but every runner will tell you that there are certain things about running that get their blood boiling. Here are some top running pet peeves, with suggestions for how to not let them ruin your runs.
Also see: How to Behave During Group Runs
Running Etiquette Tips

11 Fast Marathons in the U.S.
Some people choose marathons for the scenery or the race perks, while others simply want a marathon with a course that's relatively flat and conditions that are usually favorable. If you're one of those people who wants to set a marathon PR, try to qualify for the Boston Marathon, or run a fast time for your first marathon, check out these U.S. marathons that are known for being fast.
Also see: How to Run a Faster Marathon
How to Get into the 2013 NYC Marathon
Search Related Topics:  marathon training  road racing  where to run

Tips for Running With Seasonal Allergies
If your recent outdoor runs have been filled with sneezing, running nose, and other allergy symptoms, here are some tips for running with seasonal allergies.
Also see: Can I Run With a Cold?
Can I Run With a Hangover?
Search Related Topics:  seasonal allergies  pollen counts 

How to Train for and Run a 5K Race
Here's what you need to know if you want to train for an run a 5K race. Read more...
Also see: How Long Will It Take Me to Run a 5K?
5K Training Schedules
Search Related Topics:  training schedules  beginner runners  5k racing

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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