četvrtak, 11. travnja 2013.

About Running & Jogging: Weight Loss Success Stories; Marathon Tips

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From Christine Luff, your Guide to Running & Jogging

Running Helped Me Lose 130 Pounds
Juli used a combination of healthy eating and running to drop a remarkable 130 pounds. Read her story.
More Running and Weight Loss Success Stories:
  • Falling in Love With Running Helped Me Lose 15 Pounds
  • New Mom Runs to Lose Baby Weight
    More Weight Loss Stories

  • Tips for Marathon Tapering
    Are you getting ready for the Boston Marathon or another upcoming marathon? Get tips on what to do in the days leading up to your race. Read more...
    What to Do the Day Before Your Marathon
    You Know You're Marathon Tapering When...
    Search Related Topics:  injury prevention  racing  tapering

    Marathon Mistakes to Avoid
    Whether you're running your first or your tenth marathon, there are a lot of things that could go wrong during your training and racing. Here are some of the most common marathon training and running mistakes and how to avoid them. Read more...
    Search Related Topics:  marathon training  running mistakes 

    Tips for Running Your First 5K
    Ready to start training to run a 5K? Here are some 5K training tips to help you get prepared to run a 5K with confidence. Read more...
    Also see:
    How Long Will It Take Me to Run a 5K?
    What's a Good Time for a 5K?
    Search Related Topics:  5k training  beginner running programs  learn to run

     


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    Christine Luff
    Running & Jogging Guide
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