srijeda, 3. travnja 2013.

About Low Fat Cooking: Dinner in a Hurry

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From Fiona Haynes, your Guide to Low Fat Cooking
Like many, I find cooking to be therapeutic. I can think of nothing better than spending an afternoon in the kitchen preparing a delicious evening meal followed by some baking. This happens occasionally, but more often than not, it's a big last-minute rush to get something on the table. If you need dinner in a hurry without resorting to take-out or delivery food, here are some healthy options.

Dinner in a Hurry
Don't let being in a rush stand in the way of feeding your family well. Here are some ideas for quick and nutritious dinners when time is of the essence.

Eggs for Brunch
Easter may have passed but that's no excuse to pass up eggs for breakfast or brunch. Here are some yummy egg-based recipes, some of which call for a blend of whole eggs, egg whites or even egg substitute.

Halibut with Asparagus, Tomatoes and Rosemary
This fragrant fish dish is super healthy and delicious and makes an ideal spring meal. Halibut can be expensive, so when it is less so, I like to buy extra and freeze it for another time. Alternatively, feel free to use a cheaper firm-fleshed white fish such as cod.
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Low Fat Key Lime Bars
These tangy little key lime bars make an indulgent yet low fat sweet treat. Using light tub cream cheese and condensed fat-free milk cuts the fat content considerably. Keep the calorie count low by cutting into 16 bars rather than 12 or fewer.

 


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Fiona Haynes
Low Fat Cooking Guide
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