| | There's only one antidote for Tax Day and that is: Exercise. I can hear my husband, my clients, my friends laughing at that advice all the way from here but, trust me, you really can find some stress relief with a good workout. And maybe a stiff drink or three. | | Tax Day Stress Relief Today is tax day and, depending on your circumstances, you're either in an all-out panic because you're filing at the last minute, you're completely unconcerned because you filed your taxes early or you're depressed because you owe Uncle Sam some money. I know it seems silly to suggest exercise at a time like this but it can help you...Read more | Exercise and Allergies If you have allergies and you're an exerciser, you've probably spent some time looking up ways to either make your allergies go away or, barring that, make the symptoms less... Read more | Exercises of the Week: Chest Moves with Resistance Bands Today's exercises of the week are brought to you by **Sashimi, who requested standing resistance band exercises. As she explained, "I'm traveling and staying in my mother's basement. ... Read more | Getting Back to Exercise Almost every new client I meet comes in with a deep dark confession: "I haven't exercised in long time," they admit, usually listing the many reasons they haven't worked... Read more | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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