About Depression: Beat Negative Thinking

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression What Is Cognitive Therapy? Cognitive therapy makes the assumption that thoughts precede moods and that false self-beliefs lead to negative emotions. Cognitive therapy aims to help the patient recognize... Read more Search Related Topics:  cognitive behavioral therapy  cognitive therapy  psychotherapy How Your Thoughts Can Make You Depressed Which came first, the chicken or the egg? Which came first, the depression symptoms or the pessimistic thoughts? I can't answer the first question, but the answer to the latter may surprise you... Read more Search Related Topics:  cognitive behavioral therapy  psychotherapy  cognitive distortions Cogntive Therapy Works! I'll never forget the day that I realized that I really could change my feelings with my thoughts. It changed my life forever... Read more Search Related Topics:  cognitive behavioral therapy  cognitive therapy  psychotherapy Cognitive Therapy Self-Help Guide When most people think of therapy, they come up with the old stereotypes of the psychiatrist's couch and Freudian imagery. The psychoanalytic approach of Freud isn't the only from of therapy available, however... Read more Search Related Topics:  cognitive behavioral therapy  psychotherapy  self-help for depression Related Searches Therapist Depression Therapy Depression Depression Anxiety Clinical Depression Depression Treatment Featured Articles Getting Help Support Resources Coping Skills True Stories of Depression Suicide and Self-Injury Your Rights   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads What Is Depression? Symptoms of Depression Diagnosis of Depression Treatment of Depression Living with Depression   Follow me on: Advertisement