petak, 5. travnja 2013.

About Low Carb Diets: Spring Vegetables

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From Laura Dolson, your Guide to Low Carb Diets
It's spring and my weekly box from a local farm is filling with greens and asparagus. I also live near the "artichoke capitol of the world", and I happen to love them. So let's celebrate spring with fresh veggies! Have a great weekend - Laura

Try Artichokes
I love artichokes, and feel bad for those who lack the enzyme that makes artichokes taste yummy. (Even then you could use them as a vehicle for this tasty Lemon Butter Sauce). Artichokes may look intimidating, but they aren't hard to cook, and they're fun to eat! In this carb profile for artichokes, I include how to ccok and eat them.
Search Related Topics:  low carb vegetables  carb counts 

Oven-Roasted Asparagus
Not only do I love the taste of asparagus, I love how super-easy is it to fix. Check out the Carb Profile of Asparagus.

Spinach Salad with Hot Bacon Dressing
The version of this in restaurants often has a surprising amount of sugar. This version of the classic spinach salad can easily be made into a meal by adding chopped cooked chicken or turkey. Carb Profile of Spinach

Ten Tips for Easy Vegetables
Low-carbers tend to load up on veggies, but sometimes it may seem as though it's too time-consuming. Here are some tips to get veggies on the table without much work.

 


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Laura Dolson
Low Carb Diets Guide
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