About Nutrition: Is Pasta Good or Bad?

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Is Pasta Good or Bad? A reader asked me if pasta is bad for your health. It isn't bad -- you just have to watch your portion sizes. It's great for a low-fat diet, but tough to fit much regular pasta into a low-carb diet... Read more Search Related Topics:  pasta  grains and cereals  gluten Bottled Water - Not a Bad Choice for the Environment Drinking more water is probably a good thing - it doesn't have any calories and your body needs fluid. You can get your water from a variety of sources - from your tap, from a fountain or from a bottle. Bottled water is a popular choice... Read more Heathy Family Meal: Baked Cod Provencal Tonight's dinner can have a Mediterranean feel with the baked cod filets topped by a sauce made from tomatoes, olives, basil and garlic. Each recipe comes from the Food Channel at About.com... Read more Search Related Topics:  healthy family meals  meal plans  Nutrition Quizzes I've written a number of quizzes about nutrition, calorie counts and other types of dietary information. Take a few of my quizzes and see how you do. Related Searches Food Nutrition Nutrition Facts Diet and Nutrition Low Carb Pasta Calories and Food Featured Articles Share Your Diet and Nutrition Stories and Tips Dietary Supplements Eat Right at Restaurants and Parties Nutrition for Disease Management and Prevention Facebook Twitter   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Hydration Calculator Calculate Your Calorie Need How To Gain Weight How To Lose Weight Six Weeks To a Healthy Diet   Follow me on: Advertisement