About Nutrition: Do You Have Salt Hiding In Your Foods?

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Do You Have Salt Hiding In Your Foods? Salt is made from the combination of two minerals called sodium and chloride. Consuming too much sodium has been linked to an increased risk of high blood pressure. ... Read more Search Related Topics:  salt  sodium  cardiovascular disease Help for Healthy Weight Loss Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place... Read more Search Related Topics:  weight loss diets  weight management  50 Moving Forward I just turned 50 this year, and in my head I don't feel any older than when I was 20 or 30, but maybe my body feels a little older.... Read more New Articles on About.com Nutrition Here's a look at what I 've written lately: Nutrition FAQ: What Are Botanical Dietary Supplements? Nutrition FAQ: What is Standardization? Basic Nutrition: 10 Facts You Should Know About Calcium Basic Nutrition: Five Things Everyone Should Know Basic Nutrition: 10 Facts About Magnesium Basic Nutrition: 10 Quick Facts About Vitamin A Basic Nutrition: 10 Facts About Vitamin E Related Searches Nutrition and Health Food Nutrition Fat Weight Loss Diet Vitamin a Nutrition Nutrition Calculator Featured Articles How To Gain Weight A Lifetime of Nutrition Healthful Foods Shopping and Meal Planning Facebook Twitter   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Hydration Calculator Calculate Your Calorie Need How To Gain Weight How To Lose Weight Six Weeks To a Healthy Diet   Follow me on: Advertisement