About Low Fat Cooking: Spring Soups

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Spring may have sprung, but it in many places it is still cold enough for hot soup. So here are some nice, light spring soups that are both low fat and low calorie. Spring Vegetable Soup This soup is a light, healthy soup that's perfect for spring days. Use vegetable broth to keep it vegetarian, and add some different vegetables if you like. Sometimes I add some chopped asparagus or green beans. Pea and Mint Soup Peas are a good source of fiber and taste naturally sweet. Thankfully for us, we don't have to shell peas to enjoy this soup. Frozen peas work beautifully. This gloriously green-hued soup can be enjoyed hot or cold Minestrone Soup Almost a meal in itself, minestrone soup is chock full of vegetables and pasta. All it needs is some whole grain bread and perhaps a crisp green salad on the side to round it out. Search Related Topics:  low fat soup recipes  vegetable recipes  low fat winter recipes Watercress Soup Packed with vitamins A, C, and K, and a great source of potassium, iron and calcium, watercress packs a lot of punch in its peppery-tasting leaves. In this low-fat soup, I add the watercress towards the end of cooking to preserve as many nutrients as possible. Related Searches Low Fat Soup Recipes Cooking Recipes Healthy Diet Recipes Dinner Recipes Ideas Chicken Recipes Featured Articles Making Cheap, Low Fat Meals Healthy Eating on the Road Tuna and Shell Pasta Salad Spinach and Mushroom Frittata Mexican Rice and Beans Shrimp Tacos   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement