About Nutrition: What Are the Symptoms of Nutrient Deficiencies?

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Magnesium Deficiency Magnesium is a mineral your body needs for a variety of biochemical reactions to occur and for normal nerve and muscle function. Learn more about the causes and symptoms of a magnesium deficiency... Read more Search Related Topics:  magnesium  vitamins and minerals  nutrient deficiency Iron Deficiency Iron is a mineral your body needs for your red blood cells to carry oxygen to all parts of your body. Iron deficiency is fairly common. Here's more about the causes and symptoms of an iron deficiency... Read more Search Related Topics:  iron  trace minerals  vitamins and minerals Zinc Deficiency Zinc is a trace mineral your body needs for many enzyme reactions. Zinc deficiencies aren't common, but they can happen. Learn about the causes and symptoms of a zinc deficiency... Read more Search Related Topics:  vitamins and minerals  trace minerals  zinc Calcium Deficiency I've written a number of quizzes about nutrition, calorie counts and other types of dietary information. Take a few of my quizzes and see how you do... Read more Search Related Topics:  calcium  vitamins and minerals  major minerals Related Searches Vitamin a Nutrition Diet and Nutrition Nutrition Symptoms Magnesium Deficiency Featured Articles What Happens if I Don't Consume Enough Sodium? Dietary Supplements Eat Right at Restaurants and Parties Nutrition for Disease Management and Prevention Facebook Twitter   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Hydration Calculator Calculate Your Calorie Need How To Gain Weight How To Lose Weight Six Weeks To a Healthy Diet   Follow me on: Advertisement