About Low Carb Diets: Salmon: Superfood

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I live near the Pacific side of the U.S. and it's salmon season! This means I have access to super-fresh salmon -- delicious, nutritious, and one of the few fish my husband will eat. That's actually great, because wild salmon is simply one of the best things we can eat, both in terms of flavor and because it's so good for us! Have a great weekend - Laura Salmon Nutrition; Farm Vs Wild When I am making up my low-carb menus, I often have difficulty making them high enough in Vitamin D and calcium. But if I include a serving of canned salmon it's easy! I tell you all about salmon nutrition, the difference between farmed and wild salmon, and more. Then, tips about selecting and cooking salmon, with links to low-carb recipes. Search Related Topics:  omega-3 fats  low carb super foods  salmon nutrition Tangy Grilled Salmon The tangy glaze is sweet and spicy, and works very well with the rich taste of salmon. I like it for grilled salmon, but it's great on baked salmon as well. It's great with my ginger "guacamole", a super-simple side dish. Search Related Topics:  low carb salmon recipes  low carb main dishes  Oven-Baked Salmon with Herbs This cooking technique is something of a miracle. The fish bakes at a low heat right on the platter you will serve it on. No pans to wash! And you won't believe how flavorful and moist the fish is. This recipe works will almost any herb or spice combination you like. Search Related Topics:  low carb main dishes  salmon recipes  low carb salmon recipes Salmon Salad Instead of Tuna Did you know that canned salmon is almost always wild Alaskan salmon? It's tasty, it's more nutritious -- why not try salmon salad for a change? Here's the way I make it. Search Related Topics:  low carb salads  low carb fish recipes  fish recipes Related Searches Low Carb Diets Raw Food Diet Easy Salmon Recipes Eat Healthy Food Superfood Featured Articles Grilled Dilled Salmon Crustless Smoked Salmon and Leek Quiche Low-Carb Main Dishes Low-Carb Side Dishes Low-Carb Beverages All Laura's Low-Carb Recipes   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Readers Share Tips and Info   Follow me on: Advertisement