10 Important Ways to Prevent Breast Cancer

You probably already know how important it is to perform a regular breast self exam, but there are many more ways to minimize your breast cancer risk.

For example, limiting your intake of omega-6 fats, like sunflower, safflower, corn and cottonseed oils, and increasing your omega-3 fats, like those found in salmon, mackerel, and some seeds, is an essential step to lowering your overall risk of cancer.
For 9 more important tips, click through to the article!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   10 Important Ways to Prevent Breast Cancer You probably already know how important it is to perform a regular breast self exam, but there are many more ways to minimize your breast cancer risk. For example, limiting your intake of omega-6 fats, like sunflower, safflower, corn and cottonseed oils, and increasing your omega-3 fats, like those found in salmon, mackerel, and some seeds, is an essential step to lowering your overall risk of cancer. For 9 more important tips, click through to the article! READ NOW   Share YOU MIGHT ALSO LIKE The New Guide to Healthy Breasts Why Are Dense Breasts a Cancer Risk? Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy