ponedjeljak, 22. lipnja 2015.

Heartburn and: Travel, Smoking, Alcohol, Exercise

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Heartburn and: Travel, Smoking, Alcohol, Exercise

 GERD Screening Quiz | Infant Reflux Screening Quiz | Hiatal Hernia Screening Quiz | What is Heartburn? | What is GERD? | Learn About Hiatal Hernias | Symptoms of Heartburn | Heartburn-Free Diet | Get Relief | Complications of Chronic Heartburn | Safe Foods for Heartburn Sufferers | Managing Heartburn Triggered by Food

Sharon Gillson
Heartburn/GERD Expert
Better Travel with Heartburn
Traveling has many joys, but it can also be tough on those with chronic conditions like heartburn. While medication may be required to get true relief, there are things you can do to minimize your symptoms and put yourself in the best position to have an enjoyable trip.
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Heartburn and Smoking
Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons.
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Heartburn and Alcohol
Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn.
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Heartburn and Exercise
Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises.
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