utorak, 23. lipnja 2015.

5 Unexpected Ways You Can Do Yoga Every Day

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5 Unexpected Ways You Can Do Yoga Every Day

If you're on Twitter or Instagram, you may have seen this hashtag: #yogaeverydamnday. A lot of times, this refers to doing yoga poses, but quite often it is also used when talking about the many other ways that you can incorporate yoga into your life. Wondering what I'm talking about? Read on... 

Ann Pizer
Yoga Expert
5 Ways to Do Yoga Every Damn Day

You don't have to take a yoga class or even get on your mat at all to do yoga every day. In addition to asana, here are four other practices to consider.

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10 Yoga Poses For Daily Practice
These 10 poses can form the core of a daily home practice. Feel free to introduce your own variations and special projects. 
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Yoga Budget Tips
When people start talking about taking yoga classes every day, I start worrying about my wallet. Here are some good strategies for saving money on your yoga classes.
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Book Review: The Goddess Pose
The Goddess Pose examines how yoga transformed over the last century by following the life of Indra Devi, one of the major teachers to bring yoga west.
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