utorak, 16. lipnja 2015.

Finding Your Health and Fitness Tribe

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Finding Your Health and Fitness Tribe
John Berardi, PhD
Men's Health Expert
Finding Your Health and Fitness Tribe
Committing yourself to a healthy lifestyle can feel exciting, rewarding, empowering...and lonely. Here's how to build friendships that are as strong as you are.
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Exercise for the Traveling Man
Keeping fit on the go can seem tricky...until you realize that you can sneak in a good workout anytime, anywhere. Here's how to stay strong and fit, even when you're far from home.
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How To Eat Well When Eating Out
It's one thing to eat healthy when cooking in your own kitchen, but the moment you leave the house, eating well can get a lot more complicated. Here's how to make restaurant meals fit-guy friendly.
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The 5 Best Supplements You've Never Heard Of
The right nutritional supplements can be a valuable addition to your fit-guy arsenal. Check out these 5 supplements that fly under the radar but really work.
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