Summertime, and Low-Carbing is Easy

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Summertime, and Low-Carbing is Easy  It's summer! Time to have a picnic, sit by the pool or on the beach, cook outside, and have informal get-togethers with friends and family. Sometimes disruptions in our routines can throw us off of healthy eating, but we don't need to let that happen. Summer is a great time to be a low-carber!  Enjoy!  Laura Laura Dolson Low Carb Diets Expert Low-Carb: Even Easier in the Summer  There are a lot of reasons why it's easier to eat low-carb in the summer, and I share some of them with you, along with low-carb tips especially for enjoying the summer.  READ NOW Share 7 Easy Carb-Cutting Steps  Do you need to reboot your way of eating for summer?  Here are some easy ways to start. READ NOW Share Getting Started on a Low-Carb Diet  What you need to know to start a low-carb way of eating, to have the best chance of success. READ NOW Share Getting Through the First Week  No doubt about it; the first week is the hardest, as our bodies adjust to using fat for energy instead of relying on glucose from carbohydrates. Here's how to get through it comfortably. READ NOW Share Low-Carb Grocery List  How to zip through the supermarket, buying what's good for you and skipping the rest. READ NOW Share MORE FROM ABOUT.COM • The 10 Best Foods for Your Sex Life • 5 Easy Ways to Improve Your Diet Right Now • 10 Things Women With PCOS Are Tired Of Explaining • What Is Postpartum Cardiomyopathy and What Causes It? • Your Start Doing List to Build More Muscle • The Best Foods to Eat After a Workout • What Causes Post-Exertional Malaise in ME/CFS? • 7 Tasty Ways to Use Fruit for Your Dessert Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved